Dinners

Frozen, Fresh Chilled & Salad Combos

We believe we make the best frozen meals in the world. Our specialised snap freezing process locks in the taste and nutrition the day the meals are prepared and guarantees their quality and food safety until you’re ready to eat them. We also have a delicious, nutritious range of locally made to order Fresh Chilled dinners and Salad Combo dinners for you to choose from.

With over 55 dinners on our Dinner Menu, there is something for everyone to enjoy!

calories
101.1
protein
6.3g
fat
1.4g
01

01 Spaghetti Bolognaise

Al dente spaghetti with a rich, chunky ground beef Bolognaise sauce, topped with grated parmesan cheese.

calories
95.9
protein
5.2g
fat
2.4g
02

02 Crumbed Fish

Lightly crumbed fillet of sustainably sourced fish served with baked potato wedges and new season vegetables.

calories
74
protein
7.3g
fat
1.3g
04

04 Corned Beef

Corned silverside carved the traditional way then topped with creamy white sauce with farm fresh vegetables and mashed potato.

calories
70.7
protein
8.5g
fat
1.1g
08

08 Hearty Beef Casserole

Tender slow cooked beef in our signature stock with chunky winter vegetables and mashed potato.

calories
92.4
protein
6.9g
fat
1g
10

10 Sweet & Sour Chicken

A stir fry of tender, marinated chicken pieces and Asian vegetables in a sweet and sour sauce served with rice.

calories
79
protein
7.7g
fat
1.1g
14

14 Roast Beef

Slices of tender roast beef served with a traditional rich gravy, golden roasted potatoes, cauliflower mornay and farm fresh sweet potato, carrots and peas.

calories
80
protein
7.6g
fat
1.1g
18

18 Roast Chicken

Oven roasted chicken breast with herb and onion stuffing and traditional gravy, served with roasted vegetables and cauliflower mornay.

calories
77.1
protein
6.5g
fat
1.7g
29

29 Savoury Beef Rissoles

Comfort food at its best. Homestyle Aussie beef rissoles, creamy mashed potato and farm fresh vegetables finished with our signature gravy.

calories
80.1
protein
6.6g
fat
1.7g
31

31 Lasagne

Authentic Bolognaise sauce layered between fresh pasta sheets and cheese sauce. Oven baked and served with farm fresh vegetables.

calories
112.2
protein
7.6g
fat
2.8g
49

49 Chicken Dijon

This timeless, French inspired dish combines tender oven baked chicken pieces and vegetables in a smooth Dijon mustard sauce served with wild rice mix.

calories
85.5
protein
6.2g
fat
2.1g
50

50 Sausages with Onion Gravy

Prime beef sausages smothered in a traditional onion gravy, served with creamy mashed potato and vegetables.

calories
105.4
protein
6.6g
fat
2.7g
54

54 Homestyle Macaroni Cheese

Macaroni pasta smothered in a delicious creamy sauce and topped with fresh tomato, golden bread crumbs and parmesan cheese.

calories
101
protein
5g
fat
2.3g
57

57 Tortilla Stack

A delicious Mexican blend of beans and vegetables in a mild tomato salsa, folded between layers of authentic tortilla bread.

calories
107.2
protein
5.3g
fat
2.7g
72

72 Spinach & Ricotta Tortelloni

An original Italian favourite combining a smooth spinach and ricotta mix encased in tortelloni shells served with a creamy cheese sauce, broccoli and sweetcorn.

calories
94
protein
6.9g
fat
1.8g
73

73 Beef Stroganoff

Tender strips of beef, vegetables and fettuccine pasta cooked to perfection in a creamy stroganoff sauce.

calories
83.5
protein
7.7g
fat
1.3g
82

82 Beef Korma

Another Indian classic dish made with slow cooked, tender Aussie beef simmered in an aromatic korma sauce complimented with turmeric rice.

calories
108.3
protein
7.9g
fat
2.2g
86

86 Rigatoni

Flame grilled meatballs with rigatoni pasta tubes in a full flavoured tomato sauce topped with parmesan cheese.

calories
108.7
protein
9.1g
fat
1.9g
113

113 Roghan Josh

Tender pieces of marinated lamb simmered in a mildly spiced sauce full of aromatic flavours and served with steamed rice.

calories
107.3
protein
6.4g
fat
3.1g
117

117 Chicken Enchilada

A Mexican favourite combining oven roasted chicken and capsicum wrapped in two tortillas, topped with a creamy tomato sauce, sliced black olives and cheese.

calories
82.3
protein
5.1g
fat
2.2g
119

119 Curried Beef Sausage

Beef sausages in a mild curry sauce served with farm fresh vegetables and creamy mashed potato.

calories
106.6
protein
7g
fat
2.3g
125

125 Honey Soy Chicken

Tender chicken pieces in a full flavoured honey soy sauce with stir fried vegetables and steamed rice.

calories
110.2
protein
8.5g
fat
2.2g
134

134 Spaghetti Marinara

A traditional Italian dish made with Australian salmon, prawns and calamari in a tomato Napoli sauce.

calories
72.9
protein
7.2g
fat
1.6g
167

167 Beef with Red Wine & Mushroom

A slow cooked casserole with tender beef, smokey bacon and mushrooms served with winter vegetables and mashed potato.

calories
98.1
protein
6.4g
fat
1.9g
173

173 Tasmanian Salmon Pasta

Tasmanian salmon and fettuccine in a delicious white sauce with tomato, herbs and broccoli topped with parmesan cheese.

calories
81.2
protein
7.3g
fat
1.4g
180

180 Shepherd's Pie

Prime ground beef in a delicious gravy, topped with creamy whipped potato then baked golden brown and served with seasonal vegetables.

calories
105.5
protein
8.7g
fat
1.6g
181

181 Butter Chicken

A classic Indian favourite combining tender chicken pieces in a delicious, authentic mild creamy sauce, served with fluffy basmati rice.

calories
107.9
protein
7.1g
fat
3.3g
183

183 Chicken Parmigiana

An Aussie favourite combining a tender crumbed chicken breast topped with ham, parmesan cheese and a rich tomato sauce, served with seasoned potato and vegetables.

calories
85.9
protein
8.2g
fat
1.4g
184

184 Roast Chicken Breast in Mushroom Sauce

Free-range roast chicken breast in creamy mushroom sauce with seasoned potato and farm fresh vegetables.

calories
100.7
protein
6.7g
fat
2.7g
185

185 Spaghetti Carbonara

A true Italian classic combining bacon, mushrooms, cheese and al dente spaghetti with a delicious creamy carbonara sauce.

calories
94.4
protein
7.4g
fat
2.4g
187

187 Chicken & Cashews

Stir-fried pieces of chicken breast and crisp vegetables, topped with whole cashews and served with steamed rice.

calories
81
protein
9.2g
fat
1.2g
188

188 Chargrilled Steak & Pepper Sauce

Prime aged, tender steak smothered in a mild peppercorn sauce served with a potato pumpkin mash and vegetables.

calories
76.2
protein
9.1g
fat
1.1g
189

189 Chargrilled Steak & Mushroom Sauce

Prime aged, tender steak topped with creamy mushroom sauce served with seasoned potato and spring vegetables.

calories
87.7
protein
7g
fat
1.5g
194

194 Thai Red Chicken Curry

A traditional red Thai curry with tender chicken breast pieces and Thai-style vegetables in a mild sauce, served with rice.

calories
80.8
protein
8.5g
fat
1.6g
195

195 Slow Cooked Lamb Shanks

Tender pieces of slow cooked lamb shank in a hearty homestylegravy with creamy mashed potato, sweet potato and greens.

calories
92.1
protein
4.1g
fat
1.9g
196

196 Creamy Tomato Tortelloni

Authentic spinach and ricotta tortelloni, smothered in a rich creamy tomato sauce and sprinkled with cheese.

calories
82.3
protein
7g
fat
2.2g
199

199 Lamb Roast

Tender slices of roast lamb cooked to perfection then served with roast potatoes and traditional veggies and finished with a delicious gravy we make from scratch.

calories
88.9
protein
7.6g
fat
1.6g
206

206 Every Day Christmas Dinner

Who can resist tender slices of carved turkey and baked ham served with roasted vegetables and our signature gravy and cranberry sauce.

calories
87.5
protein
7.2g
fat
1.9g
207

207 Creamy Chicken Pasta with Broccolini

Al dente fettuccine pasta combined with poached chicken, zucchini and broccolini smothered in a creamy parmesan sauce.

calories
105.5
protein
8.3g
fat
2.4g
209

209 Slow Cooked Honey & Cinnamon Lamb

Tender pieces of slow cooked lamb in a rich cinnamon & honey sauce served with couscous and vegetables.

calories
105.7
protein
6.4g
fat
3.3g
211

211 Oriental Pork Noodles

Caramelised minced pork combined with an oriental vegetable mix, hokkien noodles and traditional soy and oyster sauce.

calories
110.6
protein
5.8g
fat
1.9g
212

212 Pepperoni Pasta (Sicilian Penne)

A modern twist on a Sicilian favourite combining al dente, penne pasta with lightly spiced chicken pepperoni in a rich tomato and herb sauce.

calories
103
protein
3.8g
fat
2.1g
213

213 Vegetarian Potato and Chickpea (Dahl) Curry

A delicious, Indian inspired curry combining potatoes, chickpeas and lentils in a spiced sauce, topped with almond slivers and paired with brown rice and veggies.

calories
90
protein
7.4g
fat
2.2g
214

214 Creamy Peppercorn Chicken

Tender chargrilled chicken breast smothered in a mild, creamy peppercorn sauce served with seasoned potato and a mix of farm fresh vegetables.

calories
98
protein
7.2g
fat
2.3g
217

217 Pork Scallopini

Tender slices of pork, with a creamy white wine and mushroom sauce served with seasoned potato, carrots, broccolini and corn.

calories
90
protein
9.4g
fat
2.6g
218

218 Flame Grilled Meatballs with Mushroom Gravy

Flame Grilled Meatballs with a mushroom gravy, served with mashed potato, broccolini, carrots and zucchini.

calories
106.3
protein
3.8g
fat
4g
219

219 Creamy Pesto Fettuccine

Al dente fettuccine pasta combined with pumpkin, peas, zucchini and semi-dried tomatoes in a delicious creamy pesto sauce.

calories
83.3
protein
5.2g
fat
2g
220

220 Thai Yellow Beef Curry

Slow cooked, tender pieces of beef with vegetables in a deliciously creamy, Thai yellow curry sauce served with rice.

calories
88.1
protein
7.9g
fat
2.5g
221

221 Chargrilled Chicken & Potato Bake

Grilled, tender chicken breast served with a delicious gravy we make from scratch, seasonal vegetables and a tasty creamy potato bake.

calories
101.4
protein
7.6g
fat
1.4g
222

222 Coconut Beef Curry

Tender pieces of beef slowly cooked in a creamy, coconut style curry served with a mix of brown rice and red quinoa, pumpkin and zucchini.

calories
87.1
protein
6.2g
fat
0.9g
223

223 Chicken Korma

A beautifully rich and aromatic traditional Korma, with tender chicken pieces, fresh vegetables and perfectly cooked rice.

Only in VIC
calories
102.4
protein
9g
fat
1.1g
224

224 Seafood Pasta Marinara

Al dente spaghetti with sustainably caught flakes of white fish, prawns and calamari in a light classic Italian Napoli sauce.

Only in QLD
calories
85.2
protein
7.1g
fat
1.9g
225

225 Chicken with Creamy White Wine Sauce

Chargrilled chicken breast paired with a creamy white wine and cracked pepper sauce, served with seasoned potatoes and veggies.

Only in VIC
calories
101.1
protein
6.5g
fat
5.1g
6008

6008 Chicken & Crispy Noodle Salad

Sliced, poached chicken with a crisp Asian style slaw and crunchy noodles, nut & seed mix. Served with a sweet soy & sesame dressing.

calories
108.4
protein
8.2g
fat
4.2g
6014

6014 Lasagne & Salad with Caesar Dressing

Layers of pasta and tasty bolognaise sauce topped with melted cheese and served with salad and a Caesar dressing.

calories
111.7
protein
6.3g
fat
4.9g
6029

6029 Crumbed Fish & Salad with Caesar Dressing

Lightly crumbed fillet of sustainably sourced fish with roasted potato and sweet potato mix, served with salad and a Caesar dressing.

calories
105.2
protein
7.5g
fat
4.3g
6033

6033 Lasagne & Greek Salad

Layers of pasta and tasty bolognaise sauce topped with melted cheese and served with a Greek Salad.

calories
107.9
protein
5.4g
fat
5g
6034

6034 Crumbed Fish & Greek Salad

Lightly crumbed fillet of sustainably sourced fish with roasted potato and sweet potato mix, served with a Greek Salad.

calories
107.9
protein
5g
fat
4.5g
6038

6038 Three Cheese Ravioli & Salad with Caesar Dressing

Al dente, cheese filled pillows of pasta in a traditional Napoli sauce, finished with a sprinkle of parmesan cheese and served with a fresh salad and a Caesar dressing.

calories
104.2
protein
4.1g
fat
4.6g
6039

6039 Three Cheese Ravioli & Greek Salad

Al dente, cheese filled pillows of pasta in a traditional Napoli sauce, finished with a sprinkle of parmesan cheese and served with a fresh Greek salad.

calories
85.9
protein
7.6g
fat
2.4g
6500

6500 Honey Mustard Chicken

FRESH CHILLED - Chargrilled chicken breast smothered in a creamy, honey mustard sauce then served with a mix of fresh vegetables including baked potato slices and roasted sweet potato.

Only in NSW and ACT, QLD, VIC, WA
calories
106.6
protein
7.3g
fat
6.1g
6503

6503 Chargrilled Lamb with Spinach & Pine Nut Salad

FRESH CHILLED - Chargrilled lamb served in a spinach, pumpkin, fetta and pine nut salad with a Greek dressing.

calories
91.4
protein
9.5g
fat
2.1g
6504

6504 Steak Diane

FRESH CHILLED - Chargrilled rump steak served with a creamy Diane sauce, sauteed potatoes, roasted sweet potatoes corn on the cob and garden greens.

Only in NSW and ACT, QLD, VIC, WA
calories
86.4
protein
8.1g
fat
2.4g
6508

6508 Grilled Chicken with Cheese & Ham

FRESH CHILLED - Tender slices of chargrilled chicken smothered in a creamy cheese sauce and topped with crispy ham, then served with roasted potato pieces and steamed greens.

Only in QLD
calories
95.7
protein
7.7g
fat
2g
6512

6512 Creamy Chicken, Ham & Mushroom Pasta

FRESH CHILLED - A rustic Italian Boscaiola combining mushrooms, ham and penne pasta in a deliciously smooth creamy sauce.

Only in QLD
calories
110.1
protein
5.3g
fat
6.9g
6513

6513 Smoked Salmon Salad

FRESH CHILLED - Flaked pieces of hot smoked Tasmanian Salmon mixed through a fresh salad of baby spinach, roasted carrot and cauliflower, green beans, celery and quinoa, served with a mild chilli & lime mayonnaise dressing.

Only in NSW and ACT, QLD, VIC, WA
calories
80.3
protein
9.1g
fat
0.9g
6514

6514 Steak with Red Wine Jus

FRESH CHILLED - Tender chargrilled steak served with a rich red wine jus, sauteed potatoes and garden vegetables.

Only in QLD
calories
103.1
protein
8.9g
fat
5g
6515

6515 Cajun Chicken Caesar

FRESH CHILLED - Lightly spiced Cajun Chicken pieces combined with a fresh leafy salad, ham and egg, topped with a creamy Caesar dressing and crispy croutons.

Try it for a week

We go out of our way to make sure you’re happy.

Money Back Guarantee if you’re not absolutely delighted with your first delivery.
No Contracts or joining fees. You’ve got nothing to lose except some weight!