Lite Meals

Lite Meals are a delicious, healthy option that everyone can enjoy.

The meals are a quick and convenient lunch option when you’re on the run or they can be used as a healthier afternoon snack for the bigger kids when they get home from school.

calories
127.5
protein
5.6g
fat
3.8g
465

465 Spinach & Ricotta Ravioli

Al dente pasta filled with spinach and ricotta, topped with a traditional Napoli sauce and a sprinkle of parmesan. *Salad pictured is a serving suggestion only.

Only in VIC
calories
123
protein
5.4g
fat
3.2g
466

466 Three Cheese Ravioli

Al dente cheese filled pillows of pasta in a traditional Napoli sauce, finished with a sprinkle of cheese. *Salad pictured is a serving suggestion only.

calories
101.7
protein
7.9g
fat
1.4g
470

470 Coconut Beef Curry

Tender pieces of beef slowly cooked in a creamy, coconut style curry served with a mix of brown rice and red quinoa, pumpkin and zucchini.

calories
75.4
protein
8.3g
fat
0.8g
480

480 Roast Chicken & Gravy

Tender chicken breast served with roasted potato and sweet potato, peas, carrots and our signature gravy.

calories
94.4
protein
7.8g
fat
2.3g
483

483 Creamy Chicken & Risoni

Tender chicken pieces in a Mediterranean style creamy sauce served with mixed vegetable risoni.

calories
91.5
protein
9.3g
fat
2.3g
485

485 Pulled Texas BBQ Lamb

Pulled lamb in a tomato based sauce topped with cheese and served with seasonal vegetables.

calories
102.3
protein
8.3g
fat
3.2g
487

487 Meatlovers Pasta Bake

Pulled BBQ beef with penne pasta, mushrooms, capsicum and olives topped with a cheesy white sauce.

calories
103.1
protein
7.6g
fat
2.4g
497

497 Beef Satay

Tender slices of beef in a creamy peanut sauce with cauliflower, zucchini, capsicum and bamboo shoots served with brown rice and quinoa.

calories
112.3
protein
6.9g
fat
3g
578

578 Asian Meatballs with Jasmine Rice

Delicious meatballs in a sweet soy sauce, served with Asian vegetables and Jasmine rice.

Only in WA
calories
95.8
protein
9.7g
fat
0.6g
612

612 Chicken Teriyaki

Tender pieces of chicken breast in a sweet teriyaki sauce with stir fried vegetables and rice.

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